The Complete Guide to Pregnancy and Fitness (eBook)

Name: The Complete Guide to Pregnancy and Fitness (eBook)
SKU: 978-1-4081-7875-1
Price: 28.35 CHF
Availability: InStock

Artikelnummer: 978-1-4081-7875-1

Einband: Adobe Digital Editions

Verfügbarkeit: Download, sofort verfügbar (Link per E-Mail)

CHF 28.35

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The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women.

The book is packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos.

This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance elements.

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Verlag	Bloomsbury eBooks UK
Einband	Adobe Digital Editions
Erscheinungsjahr	2013
Seitenangabe	208 S.
Ausgabekennzeichen	Englisch
Auflage	13001 A. 1. Auflage
Plattform	EPUB
Autor	Coulson, Morc / Bolitho, Sarah

Über den Autor Morc Coulson

Morc Coulson teaches sport and exercise science at the University of Sunderland and is a fellow of the Higher Education academy. He is a Level 4 Specialist CPD course evaluator and the author of titles including The Fitness Instructor's Handbook and The Complete Guide to Personal Training.Matt Brown is a sports scientist and strength and conditioning coach who currently works in professional football. He has previously worked within the sports technology industry and at a national football association.