Sacred Womb (eBook)

A guide to reclaiming womb wellness as the foundation of whole-body care, from renowned holistic healer and Sacred Woman author, Queen Afua. Reclaim the wisdom of your womb and return to the deepest source of your healing, creativity and power. The womb holds more than our reproductive story. It is a centre of memory, intuition and transformation - yet pain, trauma and disconnection can leave us feeling estranged from this vital part of ourselves. For more than 50 years, renowned holistic healer and bestselling author Queen Afua has helped women restore their relationship with their bodies. In Sacred Womb, she brings together her pioneering teachings in a powerful journey from womb wounds to womb wellness, guiding readers towards greater self-trust and whole-body wellbeing. Through the Seven Lotus Blossoms of Transformation, you will discover how to:

• listen to your body and understand what it is asking of you
• nourish yourself through food as medicine and intentional self-care
• work with rituals, affirmations and ancestral wisdom
• reconnect with the womb as a source of creativity, spiritual connection and personal power

Developed with Queen Afua's daughter, Sherease Torain, Sacred Womb honours the healing wisdom passed between generations - and the possibility of transforming what future generations inherit. Centring the experiences of Black women, it confronts inequalities in maternal healthcare and affirms every woman's right to feel informed, supported and sovereign in her body. Blending intimate testimony with lyrical prose, poetry and black-and-white illustrations, Sacred Womb is an immersive companion for anyone ready to come home to their body, reclaim their inner wisdom and create a healthier legacy.